Breakfast Made Easy: 30 Days of Healthy Ideas

By , SparkPeople Blogger
You know you should eat breakfast. You want to eat breakfast. But when you're tired and time-crunched and racing against the clock, it can seem a whole lot easier to go without -- or to grab something with little to no nutritional value. A donut may save you some time, but you'll pay for it in calorie currency (and the ensuing mid-day sugar crash). 

To help with your morning meal planning, we found 30 healthy breakfasts that will help you start the day satisfied, and keep you full and energized all the way to lunch. Simply click on the graphic to open and print it (and don't forget to share!). 




Where to Find the Recipes

  1. Brown Rice Breakfast Pudding
  2. Flourless Banana Pancakes
  3. Carrot Cake Oatmeal Breakfast Cookies
  4. Spinach and Pear Breakfast Smoothie
  5. Gluten-free Waffles with Strawberries
  6. Blueberry Breakfast Crumbles
  7. Chewy Granola Bars
  8. Chorizo Breakfast Skillet
  9. Avocado Toast
  10. Hummus & Veggie Breakfast Bowls
  11. Almond-Crusted French Toast
  12. Cauliflower Pancakes
  13. Freezer Smoothie Packets
  14. Honey Granola
  15. Baked Oatmeal
  16. Overnight Triple Berry Oatmeal
  17. Spinach Omelette Crepes
  18. Paleo Breakfast Tacos
  19. Low-Carb Egg Breakfast Muffins
  20. Quinoa Porridge with Mixed Berries
  21. Easy Breakfast Parfait
  22. Healthy Peanut Butter & Jelly Muffins
  23. Avocado and Fried Egg Breakfast Pita
  24. Healthy Cherry Oatmeal Muffins
  25. Spinach and Chicken Egg White Omelette
  26. Peach Smoothie Bowl
  27. Low-Sodium Breakfast Sausage
  28. Vegan Tofu Breakfast Burritos
  29. Banana Chai Smoothie
  30. Crustless Spinach Quiche


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Comments

ELRIDDICK 10/18/2019
Thanks for sharing Report
BABY_GIRL69 8/15/2019
Good ideas & thx SP! Report
DEE107 6/3/2019
thanks Report
Thank you for the recipes and links. Report
thanks Report
Excellent Report
thanks Report
ELRIDDICK
Thanks for sharing Report
ELRIDDICK
Thanks for sharing Report
ELRIDDICK
Thanks for sharing Report
ROSSYFLOSSY
Wonderful! Report
BONDMANUS2002
Absolutely great Report
Thank you for the suggestions Report
Lots of great ideas here Report
Love these recipes! :) Report
Some really great ideas here! Report
ROSSYFLOSSY
Thanks! Report
Thanks for the variety of meals. Sounds great to change it up from just my eggs. Report
Thanks for some ideas that don't include GLUTEN! Report
They look so good but a lot of work for breakfast! Report
Great ideas Report
Great variety Report
Thank you Report
I'll try a couple of the ones that sound good, the others I'll pass on Report
great....thanks.... Report
CHRIS3874
Which recipe is for the large picture of the pancakes with the blueberries? Report
AZMOMXTWO
good ideas Report
RAPUNZEL53
Great. Report
Great ideas Report
I love making parfaits for any meal! Report
Thank you for the many suggestions. I will definitely try to change up my breakfasts. Report
thanks Report
Some truly great ideas! Breakfast is probably my most boring meal! Report
Eating the same breakfast several days helps preparation for making things easier. Report
Excellent ideas Report
Excellent ideas Report
I'm going to have to try some of these! Report
Thanks for the awesome ideas. Report
great ideas Report
NASFKAB
Very helpful & useful ideas Report
Great ideas Report
Great ideas Report