SparkPeople member Cerise Wade (RENCHERRY) lost 61 pounds--and she's sharing her secrets of success in the latest issue of First for Women magazine. Cerise used a form of exercise that's effective and appropriate for people of all fitness levels. Pick up a copy of the magazine and get the scoop on how this 33-year-old mom from Texas shed the pounds for good!
*Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Have you lost weight and kept it off using SparkPeople.com? We'd love to share your story. Email us: sparkpeoplesuccess (at) gmail (dot) com
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