All Entries For beach body

Busting the Myth of the 2-Week Bikini Bod

Can you be ready for a bikini in just 2 weeks? With a few of these expert tips, poolside confidence could be closer than you think.
Posted 5/16/2016  12:00:00 AM By: Melissa Rudy : 72 comments   94,332 views
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How to Master the Art of Self-Acceptance

Instead of entering swimsuit season with the typical reluctance or dread, why not declare this the summer of self-acceptance and learn to love your body?
Posted 4/29/2016  12:00:00 AM By: Melissa Rudy : 34 comments   54,012 views
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