All Entries For hello from sparkguy

The Most Popular Low-Carb Recipe on SparkRecipes

SparkGuy is back to share one of his favorite healthy recipes for the holidays.
Posted 12/14/2014  12:00:00 AM By: Chris "SparkGuy" Downie : 12 comments   29,869 views
Read More ›

One Easy Trick for a More Productive Day

Hear how SparkGuy organizes his day--and how you can, too, to reach any goal you set your mind to!
Posted 11/23/2014  12:00:00 AM By: Chris "SparkGuy" Downie : 15 comments   31,076 views
Read More ›

These Adorable Sleepy Chickens Will Make You Smile

SparkGuy talks about what it's like to raise organic chickens in his backyard!
Posted 11/16/2014  12:00:00 AM By: Chris "SparkGuy" Downie : 15 comments   20,866 views
Read More ›

'Tis the Season: How to Cope with SAD

SparkGuy breaks down what Seasonal Affective Disorder is all about--and gives a few ideas for how to cope.
Posted 11/9/2014  12:00:00 AM By: Chris "SparkGuy" Downie : 24 comments   29,765 views
Read More ›

The Most Motivating Video You'll See All Week

SparkGuy talks about the most motivational video he's seen lately--and why teamwork is so important for reaching major goals.
Posted 11/2/2014  12:00:00 AM By: Chris "SparkGuy" Downie : 24 comments   26,444 views
Read More ›

An Easy Step to Reach Big Breakthroughs

SparkGuy is here to talk about an easy technique he's discovered to help you reach big, life-changing goals. You might be one step away from your biggest breakthrough yet!
Posted 10/26/2014  12:00:00 AM By: Chris "SparkGuy" Downie : 7 comments   24,166 views
Read More ›

How to Get Back Up When You're Down

SparkGuy checks in to tell you his favorite motivating quote of the week! Plus, get updates to our mobile apps, check in to get motivated to reach your goals, and more.
Posted 10/19/2014  12:00:00 AM By: Chris "SparkGuy" Downie : 21 comments   35,022 views
Read More ›