All Entries For marathons

11 Race-Day Rules for Being a Super Spectator

Are your cheers along the course helping or hindering the runners? Adhere to these race-day rules to ensure that you're following proper spectator etiquette.
Posted 6/7/2016  12:00:00 AM By: Melissa Rudy : 30 comments   42,340 views
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Pacing & Fueling along the Half Marathon Race Route

Two things can make or break a race: pacing and fueling. Here's how to hit that sweet spot to help you finish strong.
Posted 4/12/2016  12:00:00 AM By: Melissa Rudy : 10 comments   24,504 views
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7 Things Marathoners Wish They'd Known Before Their First Race

We asked some seasoned runners what they wish they'd known before completing their first race. These words of wisdom will help you stay the course.
Posted 3/16/2016  12:00:00 AM By: Melissa Rudy : 26 comments   53,814 views
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