All Entries For sugar alternatives

Low- or No-Calorie Drinks That Won't Sabotage Your Summer Diet

These refreshing drinks are safe for summer or any time you want a low- or no-calorie beverage but don't want to wreck your diet. Drink up!
Posted 6/7/2017  12:00:00 AM By: Melissa Rudy : 34,903 views
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Busting 4 Myths About Low- or No-Calorie Beverages

With so much hype surrounding low- and no-calorie sweetened beverages, how do you know what to believe? We break it down for you--and dispel the myths!
Posted 5/18/2017  12:00:00 PM By: Melissa Rudy : 35,565 views
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How 4 Natural Sugar Substitutes Stack Up Against the Real Deal

Want to cut calories without cutting out your favorite foods and drinks? Find out if our nutritionist recommends today's trendy sugar substitutes.
Posted 1/13/2017  12:00:00 AM By: Melissa Rudy : 71 comments   77,449 views
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