main content
Live Healthy & Happy
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
15-Minute Gluten-Free Chocolate Souffle Cake
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
‹ Food Nutrition Home
Sandwich Nutrition
Top Sandwich Foods
Italian Sub Sandwich
Calories:
880
Fat:
45
Carbs:
71
Protein:
0
Serving size:
1 serving
Philly Cheese Steak Sandwich
Calories:
602
Fat:
24
Carbs:
60
Protein:
37
Serving size:
1 serving
Fried Egg Sandwich
Calories:
282
Fat:
12
Carbs:
25
Protein:
15
Serving size:
1 serving
Turkey And Cheese Sandwich
Calories:
240
Fat:
7
Carbs:
30
Protein:
17
Serving size:
1 serving
Bologna Sandwich
Calories:
500
Fat:
8
Carbs:
58
Protein:
20
Serving size:
1 serving
Falafel Sandwich
Calories:
377.37
Fat:
11.38
Carbs:
57
Protein:
16.44
Serving size:
1 serving
Pulled Pork Sandwich
Calories:
200
Fat:
5
Carbs:
14
Protein:
25
Serving size:
1 serving
Grilled Ham And Cheese Sandwich
Calories:
352
Fat:
15
Carbs:
33
Protein:
21
Serving size:
1 serving
Bbq Pork Sandwich
Calories:
316
Fat:
9
Carbs:
27
Protein:
28
Serving size:
1 serving
Ham And Cheese Sandwich
Calories:
175
Fat:
4
Carbs:
20
Protein:
17
Serving size:
1 serving
Fried Chicken Sandwich
Calories:
400
Fat:
17
Carbs:
39
Protein:
24
Serving size:
1 serving
Grilled Chicken Sandwich
Calories:
270
Fat:
3.5
Carbs:
33
Protein:
28
Serving size:
1 serving
Egg Sandwich
Calories:
140
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Pastrami Sandwich
Calories:
580
Fat:
35
Carbs:
38
Protein:
30
Serving size:
1 serving
Cuban Sandwich
Calories:
570
Fat:
14
Carbs:
78
Protein:
32
Serving size:
1 serving
Club Sandwich
Calories:
510
Fat:
20
Carbs:
49
Protein:
31
Serving size:
1 serving
Grilled Veggie Sandwich
Calories:
230
Fat:
9
Carbs:
30
Protein:
7
Serving size:
1 serving
Reuben Sandwich
Calories:
439
Fat:
17
Carbs:
52
Protein:
32
Serving size:
1 serving
Vietnamese Sandwich
Calories:
291
Fat:
17.4
Carbs:
4.3
Protein:
25
Serving size:
1 serving
Barbecue Pork Sandwich
Calories:
250
Fat:
13
Carbs:
26
Protein:
17
Serving size:
1 serving
Bbq Sandwich
Calories:
306
Fat:
7
Carbs:
35
Protein:
24
Serving size:
1 serving
Scrambled Egg Sandwich
Calories:
260
Fat:
11
Carbs:
23
Protein:
17
Serving size:
1 serving
Grilled Cheese Sandwich
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Brisket Sandwich
Calories:
388
Fat:
15
Carbs:
36
Protein:
0
Serving size:
1 serving
Arbys Market Fresh Sandwich
Calories:
620
Fat:
14
Carbs:
74
Protein:
45
Serving size:
1 serving
Tuna Fish Sandwich
Calories:
320
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Pimento Cheese Sandwich
Calories:
470
Fat:
30
Carbs:
37
Protein:
16
Serving size:
1 serving
French Dip Sandwich
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Pb&j Sandwich
Calories:
245
Fat:
9
Carbs:
23
Protein:
5.5
Serving size:
1 serving
Salami Sandwich
Calories:
2
Fat:
4
Carbs:
20
Protein:
9
Serving size:
1 serving
Other Top Categories and Brands
Outback Nutrition Information
Krystal Nutrition Information
Coffee Nutrition Information
Pancake Nutrition Information
Shake Nutrition Information
Ninety Nine Nutrition Information
Olive Garden Nutrition Information
Chipotle Nutrition Information
Longhorn Steakhouse Nutrition Information
Skyline Nutrition Information
Pillsbury Nutrition Information
Couscous Nutrition Information
Uno Chicago Grill Nutrition Information
Bean Nutrition Information
Frullati Nutrition Information
Page:
1
2
3
4
5
6
7
8
9
10
close