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*KATY*
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Serenity Now!
Striving for simple, healthy and active living.
"Because when you stop and look around this life is pretty amazing."
Striving for simple, healthy and active living.
"Because when you stop and look around this life is pretty amazing."
Member Since:
8/10/2008
Fitness Minutes:
34,074
My Goals:
Lose 25 lbs by April 2014.
Get an excellent on my AF Fit test:
Decrease my run time to 13:30.
Increase my pushups to 25 per/min.
Increase my situps to 50 per/min.
My Program:
I'm following Sparkpeople's plan!
I've started the January Jumpstart Challenge 2014. (Finished 26 Jan 13!)
I've started the 30 Day Vegan Challenge!
On hold for now??
I run with the Zombie, Run! apps. Great time!
Personal Information:
I'm Katy. Originally from Riverside, Ca but currently residing in Okinawa, Japan. Thank you, AF!
Update: Back in Cali and loving it!
Other Information:
Following SP's advice, my rewards for mini goals...every 5 lbs lost, posted as a reminder and for constant motivation:
-5 lbs (160) = ???
-10 lbs (155) = Workout Outfit
-15 lbs (150) = New kicks
-20 lbs (145) = Massage!
-25 lbs (140) =
??
Read More About
*KATY*
- Profile Information moved here.
(Updated January 8)
Page Title
Introduction Text
Striving for simple, healthy and active living. "Because when you stop and look around this life is pretty amazing."
Shown if member clicks "Read More"
My Goals:
Lose 25 lbs by April 2014. Get an excellent on my AF Fit test: Decrease my run time to 13:30. Increase my pushups to 25 per/min. Increase my situps to 50 per/min.
My Program:
I'm following Sparkpeople's plan! I've started the January Jumpstart Challenge 2014. (Finished 26 Jan 13!) I've started the 30 Day Vegan Challenge! On hold for now?? I run with the Zombie, Run! apps. Great time!
Personal Information:
I'm Katy. Originally from Riverside, Ca but currently residing in Okinawa, Japan. Thank you, AF! Update: Back in Cali and loving it!
Other Information:
Following SP's advice, my rewards for mini goals...every 5 lbs lost, posted as a reminder and for constant motivation: -5 lbs (160) = ??? -10 lbs (155) = Workout Outfit -15 lbs (150) = New kicks -20 lbs (145) = Massage! -25 lbs (140) = ??
Personal Signature:
(Shown after Message Board Posts)
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Katy
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Blogs
3/22/2013:
Stress and a healthy lifestyle
1/5/2013:
Mini Rewards
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Challenged by Arthritis
Dealing with Depression
HIGH BLOOD PRESSURE
Premium Coaching SparkDiet Program
The Realistic Resolutions Challenge
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My Ticker:
current weight: 186.0
186
174.5
163
151.5
140
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KIMLADYBUG
Hope you are having a fantastic JOYFUL weekend!
Kim
1743 days ago
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IZADORA
Thanks for stopping by my blog! I am glad you enjoyed the video from TED. I find a lot of their talks really inspiring.
2903 days ago
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MEANDSAM2018
Thanks for adding as your friend
2974 days ago
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MILLERSR
Thanks for the Goodie!
2979 days ago
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CAT-IN-CJ
Thanks for your comment to my message board question about being stuck. I'm reviewing my 'journey' and agree . . . it's time to switch it up a bit. Thanks again!
Good luck and your journey!
2983 days ago
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