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*PBJMOMMY* is a SparkPeople Motivator!

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I am done FEEDING my emotions.....I am ready to FEEL them!!!!
Who Told You
-by Me

Who told you
you weren't good enough
strong enough
to be loved enough

Who told you
you weren't thin enough
to fat they said
obese is what

Who told you
you weren't pretty enough
to find someone
to love enough

Who told you
you had failed enough
to know enough
not to try

Who told you
what they thought of you
mean things they said
enoughs enough

I know who told you
.....it was you

So tell yourself
todays the day
I will try
I won't fail

So tell yourself
I do deserve
to love someone
and love return

So tell yourself
you are beautiful
and you can
be a done girl!

So tell yourself
I am number one
and I won't stop
till this is done!


Body Fat %
S%: 47.5%
C%: 46.9%
% Lost: -0.6%

5 Lbs: Done October 3/14!
10 Lbs:
15 Lbs:
20 Lbs:
25 Lbs:
30 Lbs

Member Since: 2/25/2008

Fitness Minutes: 11,735

My Goals:
My dream weight goal is 147. My realistic weight goal is 160.

I want to be a great mommy, sister and friend

I want to teach my children to eat from the earth and love it!

My Program:
-tracking all my food
-8+ glasses of H20 per day
-Cardio 3X per week
-not getting hung up on all the small stuff!

Personal Information:
Camrose, Alberta, Canada

FACEBOOK:Trisha Omoth


Other Information:
I live in Camrose, Alberta, Canada.

I adore my 3 children, Parker (Dec '02), Benjamin (May '04) and Sarah (April '07).

Read More About *PBJMOMMY* - Profile Information moved here. (Updated October 3)

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My Ticker:
 current weight: 231.0 
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  • v JENN**
    Welcome to Spark People. What a great supportive community to help you along your weight loss journey. There are so many wonderful people you will find here to help support you along your journey. The tools that Spark People has provided for you will help you achieve all of your goals. I would start off by getting acquainted with all of the features of the site. If you have any questions please let us know. Find a spark team or two in addition to your class team that you can be active in and jump in and post. We are all glad to have you here. Remember you are about to embark on a new lifestyle change.
    Welcome again,
    Team Leader
    Lifestyle Change – Come and Join Us!!!
    Tupperware – Come see how it can change your life!!
    Team Co-Leader
    200 + Slimming Club
    Cleveland Sparkers
    Spark Team 2-24 to 3-1-08

    4631 days ago
  • v HEALTHNUT0529
    you can def see the weight loss between those two pics.
    keep up the great work!
    how many cals do you eat a day?
    4631 days ago
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