--DEBY--
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~πŸ™‹πŸΌ~Waving hi~ Welcome to my lil corner of Spark world~ πŸ‚ BLESSings ALLwaysπŸ‚



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~πŸ™πŸΌ~ May We all find this November filled with Many ~πŸ™πŸΌ~ ~πŸ™πŸΌ~THANKfilled Experiences~πŸ™πŸΌ~



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~πŸ‚~The SEASONS are A Changing~πŸ‚~& So Am I~πŸ‚~ ~πŸ‚~🍁~ AUTUMN BLESSINGS to ALL~🍁~πŸ‚~


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--DEBY-- is a SparkPeople Motivator!

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πŸ™‹πŸΌ Hi...My name is Deby ~ I am 61 yrs Young ~
~ I am Working on getting back to my Goal weight ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

Wishing Everyone all the Best and Much SUCCESS !




~~ πŸ¦‹~ ~πŸ’•~ ~ πŸ’• ~ ~πŸ¦‹~ ~πŸ’• ~ ~ πŸ’• ~ ~ πŸ¦‹ ~ ~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~ Deby

~~ πŸ¦‹~ ~πŸ’•~ ~ πŸ’• ~ ~πŸ¦‹~ ~πŸ’• ~ ~ πŸ’• ~ ~ πŸ¦‹ ~ ~


Member Since: 8/12/2013

Fitness Minutes: 182,307

My Goals:

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#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

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My Program:

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It is time for me to Continue the healing Process....
along with being SIMPLY MINDfull of the PROCESS

~ My Focus & Mantra for 2019 ~ is ......
~STOP~LOOK~LISTEN~SMELL~SAVOR
~ BEing & LIVING MindFully each Moment
~ I am also refreshing my Spirituality
~ I will also be Simplifying Myself

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Personal Information:

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I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

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Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~





Read More About --DEBY-- - Profile Information moved here. (Updated November 15)




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