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Introduction Text If you want/need a little push...consider joining us for an 5 week challenge. Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know. Nancy, Wild Wolves team This is the beginning of a new day. God has given me this day to use as I will. I can waste it, Or use it for good. What I do today is important, Because I am exchanging a day of my life for it. When tomorrow comes, This day will be gone forever. Leaving in its place Something I have traded for it. I want it to be gain not loss; good not evil; SUCCESS not failure; In order that I shall not regret the price I paid for it. by Dr. Heartsill Wilson The Serenity Prayer God grant me the serenity To accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference. Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world As it is, not as I would have it; Trusting that He will make all things right If I surrender to His Will; So that I may be reasonably happy in this life And supremely happy with Him Forever and ever in the next. Amen. (prayer attributed to Reinhold Neibuhr, 1892-1971)









Add a Link ~Nancy~ "Do what you can, with what you have, where you are." Theodore Roosevelt "By changing nothing, nothing changes." Tony Robbins
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