1965KAREN
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My name is Karen. I am a mother to four wonderful sons, all grown and married, so I also have four daughters now. They have given me nine grandchildren with number ten coming in January! I was divorced Aug. 2015. After a 32 year marriage. Now I am single and with the kids grown, I am mapping out the next chapters in my life. I have decided I can afford to be selfish and spend some time on myself this chapter. I have started a ton of times on Sparkpeople, although I kept coming back. Failing to stick with anything during any of my diet attempts. Looking for friends to help me motivate my way to a healthy lifestyle instead of a new diet fail. I've never been skinny. I don't know what to imagine. Being healthy and able to have some energy for my grandchildren would be nice. To be happy with myself would be amazing too!


Member Since: 8/15/2015

Fitness Minutes: 10,019

My Goals:
I know for me, small goals are going to be key! I need to drink 8 glasses of water a day. I will start with 10- pound losses! I will need to add excercise. Even walking is going to be tough with my foot pain, but not impossible. I will get a pedometer and work on counting steps. I want to do the 5 fruits and veggies a day, to begin eating healthy. Logging in to Sparkpeople everyday and tracking my meals and snacks, to be honest to myself, and keep myself motivated. All these small steps will help get me there.


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“What you eat in private will show up in public.” ~Unknown
“Don’t dig your grave with your own knife and fork.” ~English Proverb
“Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan




Read More About 1965KAREN - Profile Information moved here. (Updated May 16)




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  • v LITTLEREDHEN8
    Have a memory making day! emoticon emoticon emoticon
    858 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    The spirit of Easter is all about Hope, Love, and Joyful living.
    It's about a brand new life It signals a new beginning of nature, spring,
    peace, friendship, giving, and that beautiful inner feeling that never ends.

    emoticon emoticon emoticon ~~~HAPPY EASTER~~~ emoticon emoticon emoticon
    858 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ⋱⋮⋰
    ⋯☼ ⋯ HAPPY EASTER WEEKEND, Sunshine…
    ⋰ ⋮ ⋱‧⁀˅⁀
    .˛ * _Π_____。•☆彡˚ *‧⁀˅⁀
    ˚ ˛˛•/______/~\。˚ ˚ •*
    • ˚ | 田田 門|
    ✿¸.•*¨`*•..¸✿
    ╬═╬╬═=╬╬Enjoy the spring breezes and sunny skies…

    Hope all is well with you & yours in your corner of the world! HAPPY EASTER!!!
    858 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ..(✲) (✲)
    ✲) ◕‿◕ (✲
    ...(✲) (✲) ★Dropping by to Say Hi and to THANK YOU for★
    .......║•.☆ .... the goodie on my Spark page!
    .......║ ∕⁀•´ ♥ Here Are Some Happy Flowers •.¸★
    .......║-.¸★¸.☆ For Your Page ♥`•.¸☆
    ...⁀\║∕⁀•.¸
    \¯¯¯¯¯¯¯¯¯/
    ¯\¯¯¯¯¯¯¯/¯
    ...\_____/...
    859 days ago
  • v BARBIEE52
    emoticon

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    Whether you are a Ninja, Diva, or Wolf, we are all members of the ALL TEAMS!
    As we work through WEEK #1 of CHALLENGE #14
    challenge yourself everyday to do better & be better!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~~Barb... WOLF SPIRIT~~
    860 days ago
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