JACKIEWALKS4FUN Tips for eating healthy during the holidays: Eat breakfast. Don't go hungry to holiday dinner. Watch calories you are drinking. Make a healthy dish. It's ok to say "NO" to food. Don't pile your plate full. Have smaller bits and portions. Focus on family rather than food. Keep your stress level down and relax. *☆.¸.☆*' *☆.¸.☆*' *☆.¸.☆* “Here’s wishing you the smiles o’ life and not a single grumble.” » Irish Blessing » ☆.¸.☆*' *☆.¸.☆*' *☆.¸.☆*
JSTETSER
Hi Barb, Your words are so helpful! I'm crying as I read your words, and know that you are right. I have to take care of my family as well as my Mom. I will talk with the Hospice nurse about how much time my mom has left. 3 hours ago
BESSHAILE
Hey there darlin'. thanks for the bloglove - Its the same for me - The messiah is almost the first piece of Christmas music I put on the stereo.