1DAY-ATA-TIME
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Hi my name is Ron. I'm retired and returning to Sparkpeople after a two year hiatus. Lost 40 pounds but gained some of it back after I retired. My goal weight is 185 pounds.

Hi my name is Ron. I'm retired and returning to Sparkpeople after a two year hiatus. Lost 40 pounds but gained some of it back after I retired. My goal weight is 185 pounds.



Member Since: 6/12/2008

Fitness Minutes: 192,469

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Comments
  • v CLAYMACT
    Thank you for the encouragement on my blog From Magic Number to Magic Moment. I always appreciate when you comment.
    1750 days ago
  • v CLAYMACT
    Thank you for your words of encouragement on my blog "I Did It and I Am Not Sorry!" My Magic Number was 180 pounds and I couldn't seem to break that, but today I am at 176!
    1750 days ago
  • v CARRIELYNNG
    Thanks for commenting on my blog! I like your sparkpage name "1DayATAtime" ;) I always try to keep that in mind- in fact I named my daughter (middle name) day to help us all remember. emoticon My husband recently retired and is having some weight gain/struggles with that too. emoticon
    1751 days ago
  • v SNIKWAD
    Thanks for adding me to your friends! emoticon
    1752 days ago
  • v KRYS210
    Welcome to the Fabulous and Fit Weight Club team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    1753 days ago