1DAY-ATA-TIME
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Live Well, Play Hard, Have Fun!


Hi my name is Ron. I'm retired and returning to Sparkpeople after a two year hiatus. Lost 40 pounds but gained some of it back after I retired. My goal weight is 195 pounds.
Hi my name is Ron. I'm retired and returning to Sparkpeople after a two year hiatus. Lost 40 pounds but gained some of it back after I retired. My goal weight is 195 pounds.

Member Since: 6/12/2008

Fitness Minutes: 249,288

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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What wings are to a bird and sails to a ship, so is prayer to the soul. Corrie Ten Bloom
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    11 days ago
  • v HAPPY-CATHE
    •*¨) ✫ ¸.•*¨) Hi There Ron...
    (¸.•´ .•´ ¸¸.•¨¯`•.✫Dropping by to Spread the Spark
    ¸.•*¨) ✫ ¸.•*¨)✫ Enjoy your Tuesday (tomorrow)
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    emoticon and emoticon
    12 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Happiness isn’t something that depends on our surroundings . . . it’s something we make inside ourselves. Corrie Ten Bloom
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    12 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart. Corrie Ten Bloom
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    13 days ago
  • v 1CRAZYDOG
    You will find it is necessary to let things go, simply for the reason that they are too heavy. Corrie Ten Bloom


    14 days ago
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