1DAY-ATA-TIME
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Live Well, Play Hard, Have Fun!


Hi my name is Ron. I'm retired and returning to Sparkpeople after a two year hiatus. Lost 40 pounds but gained some of it back after I retired. My goal weight is 195 pounds.
Hi my name is Ron. I'm retired and returning to Sparkpeople after a two year hiatus. Lost 40 pounds but gained some of it back after I retired. My goal weight is 195 pounds.

Member Since: 6/12/2008

Fitness Minutes: 250,078

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Comments
  • v no profile image PIXIE-LICIOUS
    “Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
    Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
    -Sri Chinmoy
    emoticon emoticon
    Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!
    2173 days ago
  • v LIZSPRINGSTEEN
    Have a wonderful rest of the week and keep pushing to a better, healthier you! I'm rooting for you!
    2173 days ago
  • v WHYTEBROWN
    Hey Ron,

    emoticon sooooo much for taking the time once again to drop by my blog and leave such encouraging words. I really appreciate your support and encouragement.

    Let's emoticon emoticon

    emoticon
    Chal
    2189 days ago
  • v NEWSPARKDEBBIE
    Thank you so much for coming by and leaving your comment on my blog "Just A Swingin"..... It encourages me so much to know others are cheering me on! emoticon
    2193 days ago
  • v LIFEFOUNDONARUN
    San Diego is a pretty cool place! Thanks for your comments on my blog. It was a fun day for me. Have a great Monday!
    2196 days ago