8HABIT
150,000-199,999 SparkPoints 179,745
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Our Anniversary dinner


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JINLYNN
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2021 Spring 5% ...
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Comments
  • v YICHE12
    Happy Daisy Day Ellen! I sure hope that you enjoyed it. Many Spark emoticon Lise
    66 days ago
  • v DIANNEMT
    Let me be the first to say "Happy Daisy of the Day"!! Sorry about the Super Bowl--I was rooting for your team. Can't stand Brady.
    66 days ago
  • v LADYBUG1943
    First, congratulations on changing your page for 2021! I need to do that, too.

    Second, I'm not sure it's important to count calories. We all have been in this game long enough to know pretty much what we can eat, and what makes us gain.

    I DO like to use the tracker, but more for getting a balance between protein, fat and carbs. The more I avoid starchy carbs, the better for my weight loss. I also use it to track caffeine and potassium (haven't had enough potassium just from food ever!)

    Thanks for you presence in SP, and for writing so consistently to the team members.

    Yvonne emoticon
    85 days ago
  • v KURTZIE1998
    Hope your first week of the challenge went well. Happy weigh in day tomorrow.


    emoticon emoticon emoticon emoticon emoticon emoticon


    It's about creating healthy habits not restrictions.

    emoticon Joyce
    93 days ago
  • v BROOKLYN_BORN
    Thank you for your support and encouragement on my “Facing my Fear” blog.
    We can only grow and improve by getting out of our comfort zone and I did just that.

    101 days ago
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