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Comments
  • v 2BDYNAMIC
    Thank you for your comment on my blog ........"Boy! Did I EVER Get Away With Something!" ..... Hope you have an enjoyable Friday and wonderful weekend that doesn't go by too fast! emoticon
    1419 days ago
  • v SHOCOSS
    So how was your weekend? How is your knee? I'm hoping both were/are good.Dr. said I'm good to exercise what ever I want & let pain be my guide I just need to ease up minutes gradually.
    The weather is cooling down here it makes it nice for my walks Winds are blowing and will be for a few days that's not so good.
    Here's to a great ahead of you this week
    1422 days ago
  • v AMY_1217
    The Dragons challenge you today!

    Spell your name, repeat 2 times:

    A = 50 jumping jacks
    B = 20 crunches
    C = 30 squats
    D = 15 pushups
    E = 1 min wall sit
    F = 10 burpees
    G = 20 sec arm circles
    H = 20 squats
    I = 30 jumping jacks
    J = 15 crunches
    K = 10 pushups
    L = 2 min wall sit
    M = 20 burpees
    N = 40 jumping jacks
    O = 25 burpees
    P = 15 sec arm circles
    Q = 30 crunches
    R = 15 pushups
    S = 30 burpees
    T = 15 squats
    U = 30 sec arm circles
    V = 3 min wall sit
    W = 20 burpees
    X = 60 jumping jacks
    Y = 10 crunches
    Z = 20 pushups

    Let me know how you do!
    1424 days ago
  • v USMAWIFE
    chain drug stores have them buy one get one free or another supplement of your choice for free. that is the best time to get it
    1425 days ago
  • v SHOCOSS
    Good Morning. It seems like fall weather here but it will climb in the high 90's for the weekend, they say. Cooler weather and baking go together it seems.
    The baked apple and greek yogurt sounds good. I need to find smarter choices for baking.
    I hope is good with your knee. My husband said I was limping yesterday but I didn't realize it. Maybe I over did it on the elliptical lol! I have Dr. appt. Friday have to see what he says.
    Make it a great day!
    Mari
    1427 days ago
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