You are the recipient of the Beautiful Woman Award!!
Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!
KRYS210
Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
MYSTIQALWOLF
Thank you for the comment on my page. I know the life of depression and the battle to keep it bay. One day at a time and the bad days will happen just start again the next day little steps at a time. Right now I am in overdrive and riding in that mode as long as it last and I know it will end but that is okay.. Good luck on your journey. You Can Do It. 2570 days ago