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Introduction Text In 2007 I joined SP because I was overweight and unhappy. I became obsessed with exercise and eating. I lost 35 lbs and reached below my goal weight. Here I am once again. Since my last post in September of 2012 a lot has changed. I had my gallbladder removed and due to the sickness I had lost around 20 lbs. I was very happy to have lost the weight but slowly I am gaining it back. My husband and I need to watch our health so I am here to stay honest with healthy food. HEALTHY food!!!! It is not about the weight anymore - it is our HEALTH!!!!

limit stressful situations drink water or tea

Smaller portions small exercises 2-3 times a week big workout 1 time a week little or no soda

Thank you Lord for my wonderful family, my home, my pets, and my friends. I am ready to embark on this new adventure I have set before me.

I love to: read play the piano sing make fleece blankets make patchwork square quilts make beaded jewelry

Add a Link Take life one tiny step at a time.
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