ALFALLY

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Member Since: 7/25/2007

Fitness Minutes: 110

My Goals:
Weight loss, mindful eating, and re-incoporating exercise into my life are my primary goals.

Weight loss journey...
255: 10/7/10
245:
235:
225:
215:
205:
BMI goes from "obese" to "overweight"
195:
185:
175:
165:
BMI becomes "normal"

My Program:


Personal Information:
Formerly, a very fit person, I've always been preoccupied with food, and I've seen my weight fluctuate incredibly over the years. Working on learning to become less obsessed with food, and make healthfulness second nature.

Other Information:



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Team Image 20- something with 20+ pounds to lose?
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My Ticker:
 Pounds lost: 1.0 
0
22.5
45
67.5
90
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Comments
  • v NOMADDAD
    Hi - thanks for the stopping by my page and the add. Hope everything goes great this time - like you, I've been back and forth on SparkPeople for years now - it wasn't until I really started to interact with others, especially with the Dallas Locals, that I made any progress. Doing my first 5K tomorrows with 2 Dallas Sparkpeeps! L8r!
    emoticon emoticon emoticon emoticon
    3837 days ago
  • v NEW_ME_FOREVER
    hey new emoticon thanks for the add
    3837 days ago
  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    4574 days ago
  • v JLH1026
    Thanks for the comment on my blog - it's been a long and crazy year! You are not too far behind me. Yea cruise! :) Is this your first? And yes I'm going on another one 1/27/08 - back to the Carribbean with BNL. Yeah :D Congrats on your first 1/2 marathon - just getting through it was quite the accomplishment. Great job!
    4932 days ago
  • v BFITNHAPPY
    Thanks for stopping by my blog..I got through the marathon one mile at a time, that's for sure...
    4933 days ago
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