ALICE_TENNIS
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Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments. I'm the only one who can give myself the gift of good health. I've got a birthday coming up -- let's make it count!
Time to do the right thing and make healthy choices. I won't be perfect but I will do my best. Mistakes will teach me how to make adjustments. I'm the only one who can give myself the gift of good health. I've got a birthday coming up -- let's make it count!

Member Since: 4/13/2014

Fitness Minutes: 117,501

My Goals:
Get to a healthy BMI. Move my body at least 20 minutes a day. Pray & meditate daily. Keep diabetes at bay.

**updated: lose 10# by end of October 2015

My Program:
 I will incorporate more activity in my daily schedule (i.e., stairs & stretches). Walks with hubby & puppy are good. Keeping 1/2 the plate filled with veggies.


Personal Information:

Other Information:
 Summer! Walking, dog parks, gardening, taking the stairs at work & playing with Laney!



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