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My life is amazing. The only thing that is missing is feeling healthy and always loving me for me. I am a teacher and event planner. I love what I do with a passion.

I am here to change my daily routine to make myself feel better about myself and be a better mentor to my students. Setting an example is extremely important for me. My students need a good example.

I want to eat more healthy and hold myself accountable for what I am putting into my body. Making sure that I keep my eye on the goals I have set for myself.

I love keeping active and track of what I eat to ensure I have a nice long life. Trying new things is extremely important to me, so I have incorporated them into my goals.

Member Since: 2/13/2010

Fitness Minutes: 1,307

My Goals:
- Loose 5 Pounds

- Run a 5K

- Do some sort of exercise every day

- Do a Triathlon

- Drink 8 glasses of water every day

- Maintain my goal weight once I reach it

- Exercise with my dogs as often as possible

- Join some local run groups

- Pass on these skills to my students

- Swim with a Master's Program

- Compete in a competitive swim meet again.

My Program:
- Working out every day. Alternating cardio & strength training.

- Swim, Run, Bike, Walk, Elliptical, Rowing

- Track my food

- Drink lots of water

- Take a vitamin every day

Personal Information:
Head Swim Coach
Program Director of Camp
Grad school Student
Event Planner

Wow I am way too busy.

Other Information:
Love God, Swimming, Sushi, Reading, Magazines, Hanging out, Meeting new People, educating myself, and having fun.

TV Shows: Biggest Loser, NCIS, Dr. Phil, Reality TV, 24, Bachelor/Bachelorette

Books: Twilight Series, Harry Potter Series, Boundaries Books.

Read More About AMANDASPERLING - Profile Information moved here. (Updated November 6)

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    Have a great weekend!!

    emoticon emoticon emoticon emoticon

    -Melissa (TattooedSoul)
    Healthy Entrepreneurs Team Leader
    3097 days ago
  • v no profile image MISSYRH3
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-

    3282 days ago
    "What you are today is a product of what you did yesterday.
    What you are tomorrow is a product of what do today. Make every second count!"

    ~*~*~*~*~* Christie Jean-Baptiste*~*~*~*~*

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Our first month of 2011 is almost history. Hopefully, you are a month closer to your next goal! Time passes by so quickly, so make the most of every moment!

    Remember to always believe in yourself! You can achieve anything! Because, a positive attitude can bring you strength, energy and initiative!

    3283 days ago
    We have more ability than will power, and it is often an excuse to ourselves that we imagine that things are impossible.

    - Fran
    3284 days ago
  • v MELISSA_X0
    emoticon to the Proteachers team! It's great to have you. My name is Melissa, and I am a team leader. We are a small team and things are a little slow right now, but at our best we provide a TON of support. Please jump in and let me know if you need anything!
    emoticon emoticon

    3335 days ago
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