AMEENA5
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Read More About AMEENA5 - Profile Information moved here. (Updated April 7)




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  • v SAM60SUMTHINK
    Great you see you back here, Ameena!
    6 days ago
  • v CORKYTHEMOM1
    emoticon Ameena! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    emoticon L = Live life embracing healthy choices, positive changes and personal growth!
    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


    ~ Monika ~ emoticon
    2398 days ago
  • v no profile image PIXIE-LICIOUS
    Success is a Choice
    -Unknown
    "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
    dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
    Hugs,
    Pixie

    2407 days ago
  • v no profile image PIXIE-LICIOUS
    "Yesterday is dead. Tomorrow is a dream.
    Today - each today - is where the action is - where all of life occurs.
    Today IS your life - your only life. Live today to the fullest."
    - Jonathan Lockwood Huie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for commenting on my blog, "Plateau? Or Self Sabotage?" Have a healthy new year!


    2410 days ago
  • v SAM60SUMTHINK
    emoticon Happy New Year, Ameena!!
    2410 days ago
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