AMH2007

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This was me in 1999 at nearly my highest weight. A bit over 200 pds and a size 18.



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This is me in June 2003, three years after I lost 70 pds. I was a size 8 and 150pds.


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Hi I'm AMH 2007. I'm 33 years old and I came accross this site in hopes of finding support in going after my goal a size 9/10 jeans.

In 2000, I lost 70 pounds dropping from 220 pounds to 150. No pills, or quick gimmicks. Intially it was tough but I think something inside just clicked and I decided to change my health. At that time it wasn't for vanity. In fact it was months before I ever got on the scale. I knew that by eating clean and exercising daily the weight would come off and it did.

Over the past three years I've put a bit on 15-20pds. I'll never go back to where I was. I've allowed others to influence me and I've tired to fit in but I realize that maybe I'm not meant to fit in. Instead I'm meant to be an example to those around me so I've accepted that and will feed my body what it needs daily.

I've tossed the scale and don't plan on using it for awhile. I know my body pretty well now and can tell how much weight I'm dropping by how my clothes fit.

It's about being the best I can totally be on the inside and out. Take this journey with me....

If there is anyone who is interested in extra support on a weekly basis let me know.


Member Since: 1/4/2007

Fitness Minutes: 0

My Goals:
Starting Size: 12 with measurements of 36/35/42

Goal: size 9-10
34/26/38

Ideal:size 8


Lose 15 inches overall--size 8/10 by August 20, 2007.


My Program:
*Cardio 5-6 days a week.

*Weight Training 2-3x's per wk

*Drink 8-10 cups of water daily

*Eating 4-6 small meals a day.





Personal Information:
Jan 14th--
3 inches lost.
36/33/41

Jan 20th--
1 inch lost.
35-33-41

Jan 29th--
1.5 inches lost
35-31.5-41

Feb 7th--
.5 inches lost
35/31/41



Other Information:
Jan 30th 2007

I'm now a published author!!


I'm Still Standing available @ www.lulu.com/content/438738




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