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Workin' out with Bob!

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-March 4, 2013: Had a rough week. Definitely wasn't on my eating game the best I could be... I got discouraged from not seeing a difference on the scale after being "really good" and so I started to not care and eat whatever I want. I weighed in this morning with a 1.6 loss though, so that's encouraging (I HAVE shaped up in the last few days). Got in 5 days of exercise last week.
-February 24, 2013: Yesterday I did 65 minutes of intense elliptical and ate well. Went out for Thai food, and I had a clear-broth soup and a mango peanut bean sprout salad. We also went out for dessert (frozen custard) but half of mine is still sitting in the freezer. =)
-February 23, 2013: 147.8
My goal is to reach 140 pounds by April 20. That's one pound a week. I will exercise 5-6 days a week, and eat clean. I've been in a funk lately, and I'm excited about really hitting it hard again and getting this done!
To win any battle you have to make the MIND run the BODY. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is NEVER tired if the mind is not tired. - General Patten
May today there be peace within.

May you trust God that you are exactly where you are meant to be.

May you not forget the infinite possibilities that are born of faith.

May you use those gifts that you have received, and pass on the love that has been given to you.

May you be content knowing you are a child of God.

Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love.

It is there for each and every one of us.


Habit is habit and not to be flung out of the window by any
man, but coaxed downstairs a step at a time.

Member Since: 6/23/2008

Fitness Minutes: 72,837

My Goals:
My first goal is to lose 5 pounds; this will put me at 171.8.
*DONE 06/24/09*
Goal #2 is to lose 5% of my body weight: this will put me at 168.3, and I hope to do this by July 4.
*DONE 07/07/09*
Goal #3 is to lose 10 pounds, and be 166.8.
*DONE 07/31/09*
Goal #4 will be to reach the 15 pound mark at 161.8.
*DONE 09/09/09*
Goal #5 is 10% of my body weight, which will be 159.8.
*DONE 09/19/09*
Goal #6 is to be rid of 20 pounds (!!!) at 156.8.
*DONE 10/30/09*
Goal #7 is 154 and an officially NORMAL WEIGHT BMI!!
*DONE 12/11/09*
Goal #8 is 25 pounds at 151.8.
*DONE 3/7/10*
Goal #9 is to have lost 15% of my starting weight, at 150.3.
*DONE 5/1/10*
Goal #10 is THIRTY pounds, at 146.8. *DONE 10/6/10*
Goal #11 is TWENTY PERCENT, or 35.3 pounds, at 141.5. *DONE 12/26/10*
Goal #12 is 140 pounds.
Goal #13 is 40 pounds lost/ close!
FINAL GOAL WEIGHT: 135 pounds!

My Program:
As of January 25, I am weighing in at 143 pounds. My goal weight is 135. This is the spring of 135. I will work out and have fun with it. I will pursue my passions. I will achieve my goals. I will nourish my body. I will feed my mind.

Personal Information:
I weighed over 215 pounds as a teenager, and little by little I've been getting healthier, fit and dropping pounds.

Other Information:
"You are too smart to be the only one standing in your way."

"Others aren't staring at you. They're thinking how they should be running, too." -Nike

"I give 100% ALL the time to be WHO I am."

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 current weight: 143.2 
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    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Congratulations on completing the Winter into Spring 5% Challenge.

    The emoticon had an awesome challenge. During the 8 weeks we exercised a total of 105,734 minutes which is the equivalent of exercising a total of 73 continuous days. Our team averaged 63. 65 minutes of exercise daily for 8 weeks.

    As a team we lost 99.60 pounds...that a whole person, in fact it's sorta like losing Nastia Luikin (she weighs 99 lbs according to her Olympic page)

    We also had a lot of success with those LTGL challenges...
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    We couldn't have done this without you! emoticon for all you've done for the Daisies in the Winter into Spring Challenge!
    3015 days ago
    Wow, so hard to believe it's almost the end of the challenge! We had an AWESOME week last week; we landed 2nd, as a team we had the most exercise minutes of any week in this challenge and we lost weight!! I can't think of a better way to end the challenge!

    Good luck with the weigh in this week and thanks for all you've done to make the Daisies determined to be successful!

    emoticon emoticon
    3019 days ago
    Daisies rock!!!
    3027 days ago
    emoticon emoticon We've already landed, enjoy the rest of the week on the beautiful island of Palau!!

    emoticon emoticon emoticon
    3029 days ago
    emoticon We had a great week. On Saturday our weight loss was 25.6 lbs putting us in 2nd place overall. This week we exercised 11,742 minutes and had 161 LTGL points for healthy snacking. Erin came up with an awesome challenge for this week! With only two weeks to go lets make them count!

    emoticon emoticon
    3031 days ago
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