ANDBEYOND

SparkPoints
 
Photos



See this image larger
LOST 2 POUNDS MORE


SparkGoodies
go to goodies page
Packed Lunch
From:
KNYAGENYA
go to goodies page
Sunglasses
From:
CD10713018
go to goodies page
High Five
From:
Tortoises Unite...
Awards

Shared Food & Fitness Trackers
 
Interact with ANDBEYOND
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am overweight and need to lose 50 lbs more...


Member Since: 10/18/2011

Fitness Minutes: 26,744

My Goals:


My Program:



Personal Information:


Other Information:




Read More About ANDBEYOND - Profile Information moved here. (Updated November 19)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 Pounds lost: 31.0 
0
16.5
33
49.5
66
Login to Leave Comment
Comments
  • v JUNEBUG1944
    I tried to send you a Sparkmail, but see that you don't accept them. We noticed that you are again posting multiple one word replies on our Daily Chat 2 thread. Is there a reason you are doing this? We enjoy hearing from you and think you probably have more to offer than nope, nopey, yep, wow, etc. Thanks, Louise
    2706 days ago
  • v SHERYLDS
    regarding pressure cookers....
    As for water...if I have a lot of veggies, then I just use less water because the veggies will sweat and add to the liquid...again I cook on medium low.
    2744 days ago
  • v SHEILA1505
    Thank you so much for the Snowman
    I was referring to the October Messenger Board for the Top 4 List - we keep losing you when the month changes. Tomorrow (31st) will be the last one and then on Tuesday CA will set up the January 2013 one - look forward to seeing you there if you want to join in with us

    Best wishes
    2778 days ago
  • v 242WILLNOTDO
    WOWZER - you are almost half way to goal...that's fantastic!
    2856 days ago
  • v SHEILA1505
    Hi there - we are on the October board now - Simplify Your Life
    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=0x20177x
    50176938

    See you there?
    2856 days ago
Member Comments (56):  < Previous1234Next >Last >>