ANDYLATG4
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Nature is beautiful
Nature is beautiful

Member Since: 1/31/2018

Fitness Minutes: 15,400

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Read More About ANDYLATG4 - Profile Information moved here. (Updated March 29)




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  • v OKBACK2MEAGAIN
    emoticon

    Wanting to refocus this Fall? The BL Challenge is there for you an it starts the first week of September! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Fall Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Sparktastic Summer Slimdown ~Chit Chat Thread

    Teresa,
    BL Challenge Admin

    145 days ago
  • v JIBBIE49
    emoticon Go to Youtube and listen to all the videos by ROBERT CYWES M.D. who is a Weight Loss Surgeon in Jacksonville, Fl as he tries to discourage his patients from surgery and to use the KETO diet as he says sugar and carbs are as addictive as drugs, smoking and alcohol. Surgeons I know just want to cut, so he really is interesting to me.

    Ken Berry M.D. as a video with him, and of course 86 yo Richard Bernstein M.D. has promoted Keto since when it was Atkins.

    145 days ago
  • v JANISFREE
    I couldn’t handle 21 degrees where you are!!! That’s why I moved to Florida!!! Thank you for your response though, I love hearing from everyone!!!
    727 days ago
  • v JUDITH316
    Evening Hello

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    Dropping by to Spread the Spark ¸.•*¨) ✫ ¸.•*¨)✫
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    And say emoticon for dropping by, appreciate your support...
    Let's emoticon On Together... emoticon
    939 days ago
  • v OVERWORKEDJANET
    Thanks for stopping by!

    943 days ago
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