go to goodies page
Flower Pot
go to goodies page
30 somethings w...
go to goodies page
Happy Birthday

Interact with ANEWME1313
Add as SparkFriend Send Private Message Leave Comment

On September 10, 2012, my mom suddenly died from a heart attack. She was in good health, there were no signs or symptoms, and she was only 59. Now both of my parents, grandparents, aunts, and uncles have all passed. I do have my beautiful 8 year old daughter. I am obese and I do not want my daughter growing up without me. I do not want her to be alone. I must do all I can to become as fit as I can be, to enjoy life with her while it lasts, and be a better role model for her.

Member Since: 9/18/2012

Fitness Minutes: 3,486

My Goals:
February Goals:

*Make it to "One-derland" please please please!! LOL

*Eat healthy home cooked meals routinely and only eat out 1-2 times this month.

*Increase activities with my daughter that require physical activity.

*Exercise for a minimum of 24 / 28 days.

*Increase activities generally (ie outings, cleaning house, etc).

*Hit 1000 fitness minutes this month.

*7-8 hours of sleep each night.

*6-8 glasses of water per day.

*Increase protein, decrease carbs still within my range.

*Be more consistent with my ST program.

*Maintain daily calorie deficit of 500-1000 cals daily.

My Program:
I love riding on my stationary bike right now with the cold weather. I crank up the music and try to race my previous achievement. I also try to work in strength training in the evenings at least 2-3 times per week. I am starting slow and building up as I find balance and motivation.

Personal Information:
I'm 35, a single mom to my darling 8 yr old daughter, and an elementary school teacher. I got into a rut for several years making excuses for why healthy living wasn't "do-able" for us, but am waking up to a new day and getting rid of the excuses.

Other Information:

Read More About ANEWME1313 - Profile Information moved here.

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 15.0 
Login to Leave Comment
Member Comments (6):  12Next >