ANGELREM

SparkPoints
 
SparkGoodies
go to goodies page
Balloons
From:
JUST_SIMONE
go to goodies page
Flower Pot
From:
ALFA_SUNSHINE
go to goodies page
Yoga Mat
From:
ALFA_SUNSHINE
Awards

Shared Fitness Tracker
 
Interact with ANGELREM
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 165.0 
190
182.5
175
167.5
160
Login to Leave Comment
Comments
  • v DMCCOMB
    Hey girl! wondering how the move is going. Has anyone stepped up to run the SB group? emoticon
    3654 days ago
  • v no profile image ZEN_WOMAN
    Soda Free Summer here I come!

    How are you? Been thinking about you and wanted to check in to see how you are doing this fine Summer.

    Decided to be more aggressive in my diet since I have been bouncing around all year 5 pounds and go to Yellowstone in two weeks for an adventure vacation.

    It is day 8 of no diet cokes. I also decide to change my diet plan to be a little more aggressive and am now counting my carbs (and staying within the range of 150 net carbs), diet coke free, sugar free and trying to keep to a gluten free week. Day 4 of this plan.

    Who knew giving up my favorite breads and caffeine would freak my body out so much. But this all tells me I am doing the right thing and that I need to ride this detox phase out.


    Wish me luck!


    MJ- emoticon
    3900 days ago
  • v 323PRINCESS
    We are based at Nellis AFB in Las Vegas :)
    4023 days ago
  • v no profile image ZEN_WOMAN
    Just stopping by to say HI! Hope this week is going better than last.

    MJ-
    4026 days ago
  • v no profile image MAKINGTIME4TONI
    Hi...My name is Toni and I will be travelling to Lompoc this coming week to check in on my husband's aging parents and wanted to make a connection with some Spark Friends. We are planning to retire to the area and I would love to have some input about the area while I'm there. Thought meeting up with a fellow SparkFriend would be fun and helpful.
    4153 days ago
Member Comments (22):  123Next >Last >>