Page Title

Introduction Text My name is Valerie. I live in Minnesota, married 32 years with 3 grown children and 1 grandson. I had my Roux-N-Y gastric bypass June 2005. Started journey after alot of research at 267# and was down to 153#. Now old habits coming back along with some weight. Yes, I have gained back some unwanted baggage :( Now it's time to get back on track with a little help from my friends and the serenity prayer!

GET BACK ON TRACK Need to lose 25# Set goal of 5# then work on next 5#

Eat more protein Drink more water Just get moving !!



I love babies, dogs and chocolate ! I collect dolls ,love to ebay and believe in aromatherapy.

Add a Link If you always do what you always did.. Then you will always get what you always got !!
Save Changes