ANHELIC
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Harley



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Gibson


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I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 75 and due for a change of lifestyle. I have 70 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.

Member Since: 2/14/2009

Fitness Minutes: 71,020

My Goals:
My goals are to lose 70 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.


My Program:
I am trying to follow this program, become healthy and lose weight as well.



Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. who has now retired from racing. I have arthritis in my knees and shoulders and need an exercise program that will help. I am 75, have one daughter who has been encouraging and I know will be really supportive. I have two cats Ginger, calico and Harley,pure white with emerald green eyes. and Gibson who is a Norweigeon Forest Cat, smoky grey. great buddies.My three cats shown here have passed away in my arms and I have 2 new ones, Pixie, a 7 year old Torishell and Franklin, who is 11 years old, a big orange and white boy.


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Comments
  • v JUDITH316
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ║║╔║║╔╗ ║ Let’s Keep
    ╠╣╠║║║║ ║ Pushing On Together
    ║║╚╚╚╚╝ O
    emoticon for your Continued Support on my blogs
    Have a Great Day and Weekend ahead emoticon

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    9 hours ago
  • v GODS-PRINCESS
    emoticon Thank you for reading my blog!
    13 hours ago
  • v 1SANDRA2BFIT
    Healthy isn't a goal it is a way of living.... Unknown Have a wonderful day.😊
    13 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The clearer you are when visualizing your dreams, the brighter the spotlight will be to lead you on the right path. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Hope you're feeling a bit better!
    14 hours ago
  • v RCLYKE
    Good morning. Hope you feel better soon. I also have bouts of vertigo brought on by Meniere's ear. Most of the time it is kept under control by medication but it rears it's ugly head once in a while. Oh yes, the Cabot Trail. Spent every vacation there growing up on Cape Breton Island. I moved to Toront in the late 1960's and lived there for 33 years. My husband and I are now retired. We live in Guysborough, Nova Scotia now. This was his home town. We have been here 25 years now. I get to visit my home town of Glace Bay on Cape Breton quite often asI still have family there
    20 hours ago
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