ANNA907
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I'm a yo-yo dieter who finally got down to her goal weight at WW and stayed there for over 6 years. WooHoo! But over the past 1.5 years a lot has happened and I did not eat and exercise the way I should. I was tracking off and on during this period and really not exercising like I used to. Trying to lose weight being post-menopausal is not easy either! I'm above goal weight so things have to change. Going to do challenges, eat healthier and exercise more!

Member Since: 9/2/2007

Fitness Minutes: 239,709

My Goals:
My Smart goals for 2017 are:
1. Get back into my maintenance range 130-136
2. Eat between 1200 - 1400 calories a day
3. Track, track, track and measure
4. Exercise: need to use my weights again but will start slow (3#) and increase - do 2-3x/week.
5. Walk and work up to 10,000+ steps again
6. Need new recipes to keep me on track - check out some of the recipes I've saved and make one a week.


My Program:
Anna
SW
Central Time Zone (CDT)
1. Cardio Exercise every day and get back to strength/weights 3x/week
2. Stay in my calorie range and cut back on sugar. Eat healthier.
2. Ill use what I learned from WW and use WW tracker
3. Will help encourage all whenever I can.
4. Go Team!



Personal Information:
I'm from the mid-west. Lived in NY for quite a few years and then we moved back to the mid-west now retired down south!
Our dogs and cats are our kids :-)
Out sweet kitty walked over the rainbow bridge 7/3/14. . We miss her very much. A stray came into our lives before she passed away and I think he acquired a lot of her great personality. He's so sweet!


Other Information:
Enjoy movies but usually rent DVDs to see one.
Love readng. Read mysteries most of the time - Evanovich is one of my favorites. Coffeehouse mysteries also.
Enjoy walking, also using the elliptical, recumbent bike and doing walking tapes. Do not have a trainer at the gym anymore so trying to do strength myself at home.
Love Gardening!




Read More About ANNA907 - Profile Information moved here. (Updated February 2)




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Comments
  • v HAPPY-CATHE
    emoticon Happy Terrific Tuesday Anna! Enjoy the day emoticon emoticon emoticon emoticon

    It's Two for Tuesday! Do Two things today to make your Tuesday Terrific! Me I am finally getting my Hair cut. emoticon That is a huge treat now a days. Then this evening it's going to be a nice warm, long bubble bath. Come on join in on the fun. Drop me a note telling me what your 2 for Tuesday were. emoticon emoticon
    9 days ago
  • v SUSEEE
    Thank you for the goodie and the anniversary wishes. Very much appreciated.
    17 days ago
  • v HAPPY-CATHE
    Part of a healthy lifestyle is a good nights sleep. So here goes.

    Give your worries a rest. Breathe Deep. For this moment, think only of Blessings. Let your mind dwell on thoughts of gratitude----light, graceful, & wondrous. Breathe deep. Draw a circle of peace around yourself & fill it with your own breathe. It is your turn to rest.
    emoticon emoticon emoticon Sleep, Dream emoticon emoticon emoticon
    ~~~~~Margaret B. Moss~~~~

    Sweet Dreams, Ann..... emoticon
    20 days ago
  • v HAPPY-CATHE
    emoticon emoticon Don't lose the Spark that makes you.....you. emoticon emoticon
    Wishing you a Friday full of Fun, Fitness, Focus & just feeling Fabulous emoticon emoticon emoticon
    21 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    May the light of a thousand Stars shine upon you.
    May the Love of a thousand Angles now surround you.
    May the trails of today be far behind you.
    ~~~~~Anna Taylor~~~

    Wishing you a Peaceful, Restful sleep filled with Sweet Happy dreams.
    Good Night Sweet Sparks Friend emoticon

    emoticon for the friend add emoticon
    22 days ago
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