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ANNANN63
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I am back to use SP to help me track my Progress
I am retired and live in an active 55+ community in FL with my wonderful DH and my sweet 10 pound Shorky Joey. I joined SP in Dec. 2009 and lost 35 pounds by June 2010. Unfortunately I let my weight creep up a bit. I came back to SP in late July at 157. Goal was 145. It is now December 1, 2012 and I am down to 143. What I really want is to learn how to maintain with very little variation in weight from day to day.
I am retired and live in an active 55+ community in FL with my wonderful DH and my sweet 10 pound Shorky Joey. I joined SP in Dec. 2009 and lost 35 pounds by June 2010. Unfortunately I let my weight creep up a bit. I came back to SP in late July at 157. Goal was 145. It is now December 1, 2012 and I am down to 143. What I really want is to learn how to maintain with very little variation in weight from day to day.
Member Since:
12/24/2009
Fitness Minutes:
43,417
My Goals:
I am happy with the results of my 5% Fall Challenge. I lost 2.2 pounds is 8 weeks. As I am learning maintenance I feel that result was grand. I would like to lose another 6 pounds but am not in a hurry.
My Program:
I am learning how to maintain.
Personal Information:
I can accomplish anything but first I need to REALLY want it.
Other Information:
I am a born again Christian and know that I am blessed and highly favored every day.
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ANNANN63
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(Updated December 1)
Page Title
Introduction Text
I am retired and live in an active 55+ community in FL with my wonderful DH and my sweet 10 pound Shorky Joey. I joined SP in Dec. 2009 and lost 35 pounds by June 2010. Unfortunately I let my weight creep up a bit. I came back to SP in late July at 157. Goal was 145. It is now December 1, 2012 and I am down to 143. What I really want is to learn how to maintain with very little variation in weight from day to day.
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My Goals:
I am happy with the results of my 5% Fall Challenge. I lost 2.2 pounds is 8 weeks. As I am learning maintenance I feel that result was grand. I would like to lose another 6 pounds but am not in a hurry.
My Program:
I am learning how to maintain.
Personal Information:
I can accomplish anything but first I need to REALLY want it.
Other Information:
I am a born again Christian and know that I am blessed and highly favored every day.
Personal Signature:
(Shown after Message Board Posts)
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Annie Central Florida-EST
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12/16/2012:
Life is Good
12/1/2012:
Recording my Weight
11/18/2012:
Current Status and Next Goals
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My Ticker:
current weight: 143.0
157
152.75
148.5
144.25
140
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WESTCOASTKID
Three years of weight loss maintenance is a wonderful accomplishment!! Huge congratulations to you!! Here's to many more successful maintenance years!!
2805 days ago
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CELIAMINER
We need a better way to keep notifications on top. Here's a belated
on your maintenance
2807 days ago
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TINAJANE76
Many congratulations on three years of maintenance. Great job and keep up the good work!
2810 days ago
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MAREE1953
Congratulations on your weight loss anniversary! That is awesome! I Hope you maintain your health and fitness!
2811 days ago
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MOONCHILD8
Congratulations on maintaining for three years. Best wishes for many more years. Linda from bean town
2811 days ago
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