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Introduction Text There are no detours around obstacles There isn't a meaningful goal that can be achieved, without facing obstacles and hurdles. It's an inevitable part of life's road to success. The more you come to grips with this, the faster you'll get where you want to go! Instead of seeing difficulties as the end or your dreams, see them as part of the journey. View obstacles as challenges, which, once overcome, will bring you closer to your destination, Refuse to be stopped - keep focusing on where you want to go. When the going gets tough, remind yourself that snags build wisdom, perseverance and strength, with this outlook your frustrations will transform to motivations and success will come your way more quickly. Taken from Meditation for Women I have struggled with my weight all my life. I'm making a commitment to finally lose the wieght for me, for my son, for my life! I want to know what it is like to feel normal, to fit in the world. To go on a shopping spree! ;)

I started on this journey in May 2011 at 420 lbs. At the time I was having a difficult time walking and a lot of pain, I joined SparkPeople on June 6, 2012 My goal has been to lose 10% at a time and with the help of SP I finally achieved my first goal on July 10, 2012 Goal 1: 420 - 378 (42 lbs.) Goal reached: July 10, 2012 375.2 Goal 2: 375 - 337.5 (37.5 lbs.) Goal reached: Goal 3: 337.5 - 304 (33 lbs.) Goal reached: Goal 4: 304 - 274 (30 lbs.) Goal reached:

Started Sugar Free on July 16, 2014 Week 1 - July 23





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