Page Title

Introduction Text I am back to Spark after a break. I lost 40 pounds my first year and then I stopped tracking and working out and gained 15 pounds back. I spent the summer in Ghana doing volunteer work and it seems to have reset my body and my motivation. So here I am!

10% at a time: 1. 214.2 DONE 8/10/09 2. 192.8 3. 173.5 4. 156.1 5. 140.5 6. 126.4 7. 125 ~Learn to rock climb ~Go skiing - DONE 12/26/09 St Anton, Austria ~Go white water rafting- DONE 6/14/09 Inn River, Austria ~Climb a mountain ~Run a 5K ~Get scuba certified ~Learn to surf ~Go river kayaking ~Go sea kayaking

~40 minutes of cardio 5 days/week ~yoga 3 days/week ~Log EVERYTHING that goes into my mouth ~As much of my calories as possible from whole, natural foods ~Living life now!

I'm an Army wife stationed in Germany. I travel for my job as a sports official and love getting back to the States whenever I can. I love to read and try to stay current with House, Greys Anatomy & Big Bang Theory. My husband & I are waiting to have kids, but in the meantime, we have two furballs named Seamus and Oliver that we call our furry children.

.

Add a Link
Save Changes