APITHECUS

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 Pounds lost: 2.0 
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13.5
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  • v no profile image LIVELYGIRL2
    Hi,
    Welcome onboard! emoticon You've made a super step in the right direction.

    I've only been on since the summer.

    I don't have my page all set up. but I do use alot of the resources here. They are so uplifting and useful. I also see that certain subgroups are very interactive. I have heard from a few people in response to a comment or posting on one of the specific places. I notice alot of encouragement toward people working toward their goals.

    My younger sister isn't on Spark People, however she has lost 72 lbs. She is over 50.There are many, many others here that have made positive changes.

    You eluded to struggles with feeling good. I want to encourage you, that it may seem like it will go on and on and on.... But I know from experience and people I've encountered, that in the long run, these circumstances that seem overwhelming, can transform you.

    I've known people who have had unbelievable pain, sickness and disappointment. I also see God create beauty from ashes and heal the inner person.

    One thing that has helped me in time need is force oneself) to recognize mygood blessings ( not just the totally frustrating stuff/ and look for opportunies to serve. )Lastly, I soak myself in inspirational quotes,God's word , music, and friendships. emoticon emoticon emoticon
    3000 days ago