ASTOEBIS

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My friend Jo-anne's Birthday night out



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Out with somw friends



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My friend Adam's 29th Birthday, 2006


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I have always been a pudgy person, and was a bit on the heavier side as a child. I lost both my parents to cancer, and I want to live a healthier life so my chances of developing such a terrible illness is less likely.

Member Since: 10/21/2007

Fitness Minutes: 0

My Goals:
My goals are to get healthy, feel better, and look better. I used to be a very energetic person, and I want to get back to that.


My Program:
Eating a low sodium and low fat diet. I have just switched to a Vegetarian diet because meat makes me very ill. Tracking my food and calorie intake. I work part time at a gym and am exercising 3 x/week now, I'm also hoping to be a Group exercise instructor, hopefully, by the end of December.



Personal Information:
I grew up in Germany and moved to Canada in 1994. I'm in my 2nd year of a Registered Nursing Degree and am loving it!!! I can't wait to be done school and start working in the field!!! I'm now living in Ontario, Canada.


Other Information:
I had 2 life altering events in the past 2 years - I lost both my parents to cancer, and realized that life is just too short. I quit smoking and started to exercise more, and am now starting to be very conscious about what I eat. I've decided to live a meatless life as I found during the research I did while my parents were ill, that meat is not a healthy choice. This is my own personal opinion, and I don't push it on anyone. I hope that 2007 is the start of a new beginning for me - the beginning of a healtier and happier life.




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