AUTUMNBIRCH

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This was me back in 2005 with my mum - I weighed in at 301 lbs. (21st 7lbs)


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Ready for anything and back to it!!!


In 2005 I went on a diet, where I lost 9st. (126 lbs). I lost the weight in 9 months and wouldn't recomend this diet to anyone as it left me needing my gall bladder removed due to gall stones, as well as other emotional eating problems; my binge eating got out of control and I became bulimic, which I'm still battling!

I have been on the site just over a month now and have lost 5lbs already. I'm doing this slowly and steadily and hopefully overcome my emotional eating problems on ...
In 2005 I went on a diet, where I lost 9st. (126 lbs). I lost the weight in 9 months and wouldn't recomend this diet to anyone as it left me needing my gall bladder removed due to gall stones, as well as other emotional eating problems; my binge eating got out of control and I became bulimic, which I'm still battling!

I have been on the site just over a month now and have lost 5lbs already. I'm doing this slowly and steadily and hopefully overcome my emotional eating problems on route.

Member Since: 7/6/2009

Fitness Minutes: 5,697

My Goals:
To keep track of my eating.

To exercise more.

To be a little bit more selfish and to make myself happier.

To take more me time.

To accept the person I am.



My Program:
 I'm using a food journal, to track my eating and why I'm eating.

I'm also utilising the articals on the site as well as reading various books, to help with the binge eating.

I'm also working on my self image.


Personal Information:
I'm Amy and I live near London in the UK.

I'm 28 and have been a large person for all my life. Time for a change :0)

Before joining this site I had previously lost 126lbs and put on 17lbs. I am trying to get down to my optimal weight for my BMI.

Other Information:
 Book Reccomendations:

Getting better Bit(e) by Bit(e).

I Can Make you Thin.



Read More About AUTUMNBIRCH - Profile Information moved here. (Updated August 18)




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  • v JAYNEMUM5
    Hi I am from hemel Hempstead nice to see someone close by
    1797 days ago
  • v CRAZYGAGRANNY
    ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
    (¯`v´¯) Just Sparking by
    (¯`v´¯) (¯`v´¯)To invite you to come
    (¯`v´¯) (¯`v´¯) (¯`v´¯) Visit Our New and Improved Team.
    (¯`v´¯) (¯`v´¯) *•.¸¸.•*We have changed Sweet Temptations to:
    *•.¸¸.•*♥ ♥ ♥ ♥ ♥♥HEALTHIER TEMPTATIONS ♥ ♥ ♥ ♥ (¯`v´¯)♥ ♥ ♥
    (¯`v´¯) (¯`v´¯) New Threads,Great Articles,Challenges,Support & Motivation
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    ¸.•**•.¸¸♥.•**•.¸♥¸.•**•.¸
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    ♥¸.•**•.¸(¯Your`´¯) (Friendly¯`´¯)♥.•**•.¸♥¸.•**•.
    ¸♥.•**•.¸♥¸.•*
    (♥♥HEALTHIER TEMPTATIONS ♥ ♥ ¯`¯) ♥.•**•.¸♥¸.•**•.¸
    (Leaders¯`´¯)♥.•**•.¸♥¸.•**•
    *•.¸¸.•* *•.♥¸¸.•DEE**•.♥&¸¸.•*BARBARA*
    •.¸¸♥.•**•.¸♥¸.•**

    3073 days ago
  • v CRAZYGAGRANNY
    .•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon -:¦:- ((¸.• *¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)
    -:¦:- ((¸.• *¨) ¸.•*¨)THE SWEET TEMPTATIONS TEAM ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) -:¦:- ((¸WOULD LIKE TO INVITE YOU TO DROP BY.• *¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) WE HAVE NEW HEALTHY THREADS¸.•*¨) ¸. •*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.
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    •*¨) ¸.•*´¨) ¸.•*¨)¸.COME JOIN OUR AWESOME AUGUST CHALLENGE•*¨) ¸.•*¨) ¸. ¸¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*¨) ¸Starting august 1st.•*´¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)
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    ((¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
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    ¸ .•*¨Only You can make a difference in your Life! ¸.•*´¨)
    ¸.•*¨) ¸.•*¨)! ¸.¸.•*¨) ¸.•*´¨) ¸.•*´¨)
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    ¸.•*¨) ¸ Your Friendly Leaders,(.•*¨)¸•*¨) ¸.•*¨)¸.•*¨)
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    ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
    ¸.•*¨) .•*¨) ¸.•*¨) Barbara & Dee ¸.•*¨) ¸.•*´¨) ¸.•*¨)
    ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨))

    3427 days ago
  • v NOME__
    Hey! Are you out there? Hope you're doing okay. I've been away for ages myself, but I'm back in the game now so I thought I'd drop by.
    Take care x
    3618 days ago
  • v ALYFITN
    Hey Autumnbirch-
    Just stopped by to say 'hello' , wish you well and give encouragement! GET BACK SOON!!! emoticon
    3657 days ago
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