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Introduction Text 41 now & I've struggled with weight issues my whole life. I think about food constantly.What to eat & how to overcome it.I'm addicted to carbs.I do know how & what to eat healthy & do well until I binge on carbs & have my emotional eating sessions.I'm the heaviest I've ever been & most days feel my addictions won. I'm a widow & the mother of a 20 year old Autistic son. I love God,my family,the outdoors,how exercise makes me feel,cooking,helping people feel better,movies & laughing.

Really an active member since 2/13/13 To not let food & the thought of eating consume my thoughts - Go one week without binging in July - Complete the Billy Blanks boot camp 30 min. Goal MET 6/6/13 YAY! - To be under 200 by 6 /21 Goal met 6/21/13 - Continue reaching out to friends & teams to relieve some of the stress I deal with daily - Be able to pull myself across a few monkey bars

-I make healthy food choices & allow small treats now & again -I am drinking much less Diet Pepsi. It causes me carb & sugar cravings. - I'm trying to not eat things with sugar substitutes for the same reason - I try to eat my dinner 5:00 or after. has helped by binging. Also, I save cals for a snack at night - I try to get in a 15-30 min routine 6 days a week & move while I watch TV



Two roads diverged in a wood , and I took the one less traveled by and THAT has made all the difference. - Robert Frost I live by faith and not by sight 2CORINTHIANS 5:7

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