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Introduction Text Hi all. First a little about my self. I am 45 years old and have always struggled with my wieight. I was 1 oz shy of 13 lbs at birth, my poor mom! I have never been thin, have never had that skinny picture, I was always the fat kid. It kinda runs in my family I think, the photo of the family shows my younger brother, younger sister, mom and Me, as you can see we all have our weight issues. I have tried everything, adkins, weight watchers, shakes, pills, you name it and I have done it, and none of it works. I even considered surgery but was told I would need to GAIN weight first, that just doesn't make sense to me! So here I am, I was diagnosed with diabeties 15 years ago, and have all the related complications that accompany it. I wan't to be healther, I don't want to die, or loose my eyesight or a limb to this diesese. I am here to fight this battle, One Day at a Time.

Improved Diabeties control

Daily Exercise, Portion control





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