2,500-3,999 SparkPoints 3,917

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 Pounds lost: 12.2 
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  • v LOPEYP
    Thanks for adding me. Good luck with the challenge!
    1 day ago
    Good morning Tuesday! Making a good plan in nutrition today. Who doesn’t want to go through with good plans? Spark on!
    1 day ago
  • v no profile image LETSBELESSTHEN
    Just read your sparkpage and agree that I don’t say no to any food. I eat what I like just not tho whole pack. I have planned in one piece of candy for every day ( I don’t have to eat it), a treat cake for one day at the weekend. Freggies come with my cereal, soups and my meat and two veg dinners.
    Exercise I’m lucky with. No major health issues. But have you tried chair exercises. We go to a class called take a chair and we get the exercise without having to stand
    9 days ago

    Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. Ten teams participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the “BLUE BIGGEST LOSER” Icon on my Spark page. Join the team and sign up for the next challenge on the Spring Challenge Waitlist thread. To get to my Sparkpage or reply click on my username.
    ps_individual.asp?gid=25339 or search Biggest Loser Winter Challenge ALL Teams.
    21 days ago
  • v EDWARDS1411
    emoticon and emoticon to our ON THE LIGHTER SIDE team!! It's great you've joined us on our healthy lifestyle journey - we're doing this together!!! So please stop by often & let us know how you're doing.

    Val :)
    48 days ago
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