350,000-499,999 SparkPoints 438,191
See this image larger
My beloved Benny Joe

See this image larger

See this image larger

go to goodies page
Flower Pot
go to goodies page
go to goodies page

BEEJAY49 is a SparkPeople Motivator!

See All SparkPeople Motivators
Interact with BEEJAY49
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Login to Leave Comment
    We got about an inch and a half here at the house and none in town but we are at 1700 feet and the city is only 500 feet above sea level.
    Snow now through mid week so will see how much more we get, it is in the low 20.s each night so nothing melts we do not get above freezing during the day.
    Hope you have a great Sunday.
    1 day ago

    Comment edited on: 1/23/2021 9:13:52 PM
    Hope your having a good weekend. It is chilly here with the wind making it feel a lot colder than it really is. Anew cold front moving in this week starting Sunday so this week I will be staying home and doing my exercise DVD's.
    I have a Dr appointment on Friday to go over the lab tests. We will see what she wants me to do. I feel I am eating pretty good with no junk only fresh foods and no processed foods at all.
    Hubby is cooking a very lean flat iron steak on the grill for dinner, I will have a small portion for protein along with asparagus for my veggie.
    We closed on the REFI yesterday so feel good about that the money we save will go directly into our IRA and Money Market accounts.
    Keep on trucking and making the most of life. (((HUGS)))
    1 day ago
    Thank you for your information on what to eat to lower my AC 1.
    I eat mainly veggies and 0% yogurt and cottage cheese I eat very little meat
    maybe once every two weeks.
    I do eat oatmeal good for cholesterol and has the fiber along with the veggie fiber.
    I eat apples with skin and berries once in a while an orange.
    I have a boring diet and really only eat when hungry.
    2 days ago
    All my test results came back today everything was in range and was close to the last lab work.
    My total cholesterol is down 23 points headed in the right direction I have had high numbers for years so every three months I get another test.
    My glucose was fasting at 93 but my AC1 came in at 6.1 pre diabetes.
    Don't know how that happened but will talk to the Dr. on the 29th my next appointment with her.
    All is good and I am always AB Normal when it comes to tests.

    We are doing a refinance on our home we have only been here since 2016 with a rate of 3.75% and had PMI insurance as it was a FHA loan and with the interest rates low and the house has increased in value we applied for a conventional loan and got 2.75% rate and dropped our payments by $600.00 a month so that will for sure make a difference when we are both retired living on SS benefits and his pension. We should be closing this weekend if not on Monday.

    Hope you have a great weekend.
    3 days ago
    I got my results a few minutes ago.
    KADLEC BREAST IMAGING SERVICES. We are happy to inform you that the results of your MAM Tomosynthesis Screening Bilateral on 1/8/21 are normal.

    16 days ago
Member Comments (1056):  123Next >Last >>