BETHECHANGE

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My whole family including David, the child I didn't get to adopt.



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Here is a great visual that shows you why losing inches and not weight is PERFECT!!



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Me


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I am 47 and getting control of my health and life Tami

Member Since: 1/18/2007

Fitness Minutes: 1,494

My Goals:
Lose 70 pounds
Decrease cholestoral to a healthy level with diet
reduce high blood pressure with diet/exercise.


My Program:
spark people
doing the best I can by setting small goals to prevent burn out



Personal Information:
I'm making some profound shifts in my life right now that are creating one opportunity after another I feel rich. No in the money since, but a full of life richness. What is odd is that I can feel that and feel depression simulateously or intermittenly. But perhaps, with practice that will get better and better. I am a walkling experiment on myself right now, trying everything, supplements, accupuncture, traditional meds, meditation, exercise, the journey process, and teachings from varios things like the secret or fearess living.


Other Information:
I am studying to be a journey practitioner. You can look at the program on thejourney.com. It is the most fabulous thing I can thing of and it deals with the whole person on an emotional, physical, and spiritual level. I am excited to be doing my internship and all are welcome to experience this process for free via the phone during my internship stage. Everone I have worked with sings its praises. As I also do. So let me know if you are interested in doing a session or more than one session. No gimmicks. No commitment. And I won't feel bad if you tell me that you hated it. I need to know those things to.




Read More About BETHECHANGE - Profile Information moved here. (Updated July 20)




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 current weight: 282.4 
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Comments
  • v GOODGIRL072265
    hey TCARTER27 welcome to the team and good luck
    4820 days ago
  • v SPARKLE14
    Welcome to the Doc's team TCARTER27! This is a great team and you'll meet a lot of nice people and get good motivation and support. I look forward to getting to know you better. Hope you have a great day!

    --sparkle14
    4820 days ago
  • v SHEILANIELL
    HI and welcome to the Dr.'s team. Glad to have you here , we have lots of frindly supportive people here. Lots of topics to check out.

    Sheila
    4820 days ago
  • v KIMBERLYCREATES
    Welcome to Waist Management! Please feel free to introduce yourself on the "welcome" thread, jump in on any on-going discussions, or start a new topic of your own. We're looking forward to getting to know "YOU" better, cheering each other on, and and sharing our journey together!

    Please feel free to check out our new web page too! Right now, there's not much to it, but I have some fun plans for it. For now, you can find links to some of our favorite discussions there. You can find the web site here:

    http://wmspark.kimberlycreative.com

    4820 days ago
  • v no profile image WAISTINGAWAY
    Welocome Tami! You have joined an awesome team! Our group is so supportive, motivated, very friendly and so ready to help you on your JOURNEY to a healthier lifestyle! And now YOU are one of us! Our whole group is seeing incredible results and everyone is having fun at the same time. You will see what a great team it truly is!

    Please let me know if you have any questions and if there is anything I can do to help you! The whole team will be there to help you!

    Welcome again Tami! We are glad to have you with us!
    Hugs,
    Matti
    4821 days ago
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