BETMAWAL
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I need to lose 50 lbs and work on my eating habits a bit. I tend to fall off the wagon when it comes to eating healthy foods and to staying active. I'm hoping to be thoroughly educated and learn motivation tricks here on Spark People.
I need to lose 50 lbs and work on my eating habits a bit. I tend to fall off the wagon when it comes to eating healthy foods and to staying active. I'm hoping to be thoroughly educated and learn motivation tricks here on Spark People.

Member Since: 8/9/2011

Fitness Minutes: 2,459

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Comments
  • v JUDITH316
    Good Evening emoticon

    Cheering you on for a fantastic Friday and weekend ahead, may I encourage you to emoticon and keep up the great work...

    emoticon for being part of our Team and thank you for your friendship & support! emoticon emoticon emoticon
    2001 days ago
  • v JUDITH316
    Morning emoticon

    emoticon so much for all your support on my blogs and your kind comments you have left, as always, much appreciated. Also wishing you a successful week ahead, let's keep sparking & pushing on together!

    emoticon emoticon together 1 day and 1 step at a time...
    2005 days ago
  • v JUDITH316
    emoticon BEAUTIFUL WOMAN AWARD" emoticon

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful! emoticon

    2029 days ago
  • v JUDITH316
    Monday emoticon

    Dropping by to say hi and wish you a great Monday & week ahead, keep up the emoticon work!

    emoticon emoticon emoticon emoticon

    Philippians 4:13 Scripture Poem

    I have strength for all things
    Through Christ who empowers me
    I'm ready for anything that comes my way,
    Even what I may not foresee
    For it is Christ who infuses me,
    Strengthening me in His might
    And I am sufficient in His sufficiency
    With the power of Christ inside.

    © By M.S.Lowndes

    2040 days ago
  • v JUDITH316
    Good Morning

    Dropping by to wish you a Blessed Easter Weekend and share a special Easter Poem....

    Easter Means Eternal Life

    A perfect God demands a perfect justice;
    He cannot let us get away with sin.
    We used God’s gift of our free will to trespass,
    So heaven’s gates were closed; we couldn’t get in.

    Our sin required our blood, a sacrifice,
    To atone for all the wrongs that we had done.
    "But I love them!" cried our Father, filled with sorrow;
    "I’ll send my only Son to be the one."

    Good Friday marks the slaying of our Jesus,
    The unblemished lamb, the perfect sacrifice.
    He took our guilt and blame upon Himself,
    So we could be with Him in paradise.

    On Easter morning, he came back from death;
    He vanished from the tomb, the empty grave.
    His resurrection means eternal life
    For us, the ones he came to earth to save.

    This summarizes all the Easter story
    And because of it, we’ll be with Him in glory.

    By Joanna Fuchs
    2057 days ago
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