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Introduction Text "Oh! Congratulations on your pregnancy! When are you due?" ... That question stopped being fun when I was no longer pregnant and my youngest child was 1.5 years old. That was 2005. In 2005-2007 I lost 40 lbs with the help of SparkPeople. I was only 10 lbs from my goal but stopped logging-in and gained 30 lbs back over the next 2 years. So I started logging in regularly again in 2009 and have been wittling away my weight VERY slowly but surely ever since. So now I have actually reached my goal weight. I'm back in a healthy BMI and FEELING GREAT. This time, I am focusing on permanent lifestyle changes so I can stay off the yoyo.

I'd like to reach a healthy BMI Ultimate goal weight is 145 I want to have a constant fitness level that would allow me to do at least one 5 mile run each week. I want to change my eating patterns to get portion distortion and emotional eating under control. I want to get rid of my round post-baby belly

My main fitness activity is running. I try to sign up for several big races (between 7-13 miles each) a year so I can stay focused. Run at least 4 times each week. Strength training at leas twice per week.

I live in NY now, but born and raised in Texas and a Texan at heart Rabid UT Longhorn fan Working mom with 2 children, one autistic, that are the light of my life



Add a Link "Fall seven times, get up eight." - Japanese Proverb Sandra
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