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Do Back on track challenge for Augusu. 1. Eat something green at supper. 2. Walk 10 min. Daily OR Do resistence ex. 3. Fast on Tues. and Fri.

Smile more often.

Things that make me smile are children laughing, the first snow of the year, my husband playing with the dog, the first rose of the summer, caramel ccorn.

I'm a classical pianist and one thing I've learned is that changing a pattern you've learned wrong is one of the hardest thigs to do. So if one method of losing weight doesn't work I will try something else. But I have to keep in mind that this is the hardest thing I'll probably ever do.

Add a Link Live out of your imagination, not your history. Steven Covey
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