BLUE48DOWN

SparkPoints
 
Photos
See this image larger
4 Sep 2017 - 255 lbs - at the gym



See this image larger
19 Jan 13 @ 170 lbs - Sixteen months along



See this image larger
17 Sept 11 @ 249 - Starting point (high was 250.5)


SparkGoodies
go to goodies page
Happy Face
From:
HAPPYSOUL91
go to goodies page
Dumbbells
From:
BLUE48DOWN
go to goodies page
Pinwheel
From:
YOGI58
Awards

BLUE48DOWN is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with BLUE48DOWN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Welcome.

I track my weight in a spreadsheet (only update here occasionally). I track my workouts on Bodybuilding.com (Astraxialus is my user name if you want to see). I'm not currently tracking my food, though I try to be conscious of what and how much I eat.

I originally joined SparkPeople in 2011, a few pounds under my highest weight ever, and over the course of two years with walking, weight lifting, and food tracking dropped below 165. I put this account on hiatus as I went about life, tracking my activity and food elsewhere for quite a while.

I'll blog the details, but basically life threw me for multiple loops, and each one had consequences that snowballed into me gradually regaining all the way back up to around my highest weight.

So I'm back, checking in occasionally. I've got an aversion to chasing "streaks", though, so don't look on me as a role model for Spark. =P


Member Since: 6/2/2011

Fitness Minutes: 56,673

My Goals:
Rebuild my strength and physical condition. Possibly improve my sleep. Begin the gradual loss of excess weight regained since I stepped away in 2013.


My Program:
To be determined.

The first step is just getting back into the gym for weight work 3-4 days a week and making that a habit. Food is going to be very slow adjustments, smaller portions, passing on the extra treat I don't need. Nothing fancy, and definitely no "competitions"



Personal Information:
Born and raised in "Silicon Valley" - born in San Jose, early years in Campbell, later years in Santa Clara, mostly San Jose in recent years.

I have three grown children - DDb, DS, and DDa (all legal drinking age or older =P).


Other Information:
I played World of Warcraft (WOW) and was known as Blue or Lethie, first for my character Eilethelua, and later just for me.

I read a lot. I love the night sky, and space, as well as the math and science of our natural world.

I'm a loner and introvert, but very friendly and social when I can do so on my time when I have the mental energy.




Read More About BLUE48DOWN - Profile Information moved here. (Updated September 9)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 254.0 
257
232.75
208.5
184.25
160
Login to Leave Comment
Comments
  • v no profile image -4HEISTHEANSWER
    You might like to see the link on our team post entitled "HEALTH, NUTRITION TIPS & RECIPES). Our team is called, "Hope for the Battles". I am so thankful I found this link; it shows 50 ways to boost your metabolism.
    If you have time, we would love to have you join us.

    Ruthann
    105 days ago
  • v SPICY23
    I know you don't log on here very often but you broadcast on my frequency. Hope you are making good progress on your personal project.

    Peace and Care
    643 days ago
  • v ROXONA
    You and I seem to be on the same wave length. I stopped checking in with SP about the same time you did, and now we're both back at it. Good luck in your new journey!
    690 days ago
  • v SERENAMICHELLE
    Hi chica! I see you haven't been on SP in awhile - I went MIA for a couple years myself when I was on maintenance. I'm back, working on taking off the 35 pounds I slowly regained in the last couple years. I thought I would check in with my old Sparkies to see how everything is going. I hope you're doing well! :D
    1387 days ago
  • v LINZEE118
    emoticon for leaving your spark page up to give me inspiration! I really need it now. It's my 1st day back on track!
    1896 days ago
Member Comments (1937):  123Next >Last >>