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Introduction Text Spark is the best tool for us.. I am so thankful for this site..I have been a sparkler since March 2011 and boy has it changed my way of life. In November 2010 my husband and I brought a great little man into our lives.. 8lbs 4 oz. I was at my heaviest(274). I had a C-Section so a change had to wait a bit.. I joined the Spark and started walking, a little at first and building to 9 miles.. No fancy drugs or special diets, just being aware of what I was eating and being able to track all my progress and food on here. On my sons second birthday I weighed 174...100 pounds lost..Since that goal I have put a few back on 10 pounds.. :( I am troubled by this, but intend to get past this road block and move into the 160's..

I was 274 going into delivery of my son in Nov 2010. I was 242 in March 2011 when I started SP. And now July 2011 I am 222. Its Dec and at last weigh in I was 193lbs. I have been in the low 190's since December 11' I want to be in the 180's by March. Nov 2012 weight 174... YES!!!! Put about 10 back on, but just fueling my drive to get to the 160's..

Aware of what I take in and what needs to go out to keep my self in goal range.





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