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Nov. 24, 2006

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Nov. 24, 2007


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I've started my journey on May 1st, 2007. I've decided no more diets, they don't work for me. Instead I've been learning how to eat healthy and exercise. It's about a lifestyle change for me. No more yo yo dieting..no more waiting to enjoy things until I'm skinny. I live now and live well!

The pictures I have posted are from my journey so far
The 1st one was taken Nov 24, 2007 on my 30th birthday. This picture made me realize how much weight I needed to loose, but instead of trying I just felt sorry for myself for a few months.

The 2nd pic is mid-way through my journey when I started feeling like me again.

The last picture was taken on my 31st birthday. I have 9 pounds more too lose from that picture....almost there!

Member Since: 5/14/2007

Fitness Minutes: 410

My Goals:
Weigh 135
Eat healthy
Exercise regularly
Be happy in my own skin

My Program:
Whole grains, fruits, vegetables, protein and water.
everything in moderation.

Personal Information:
I am a married 30 year old with no children. I've always had a love/hate relationship with my weight. I was an average size kid but always wanted to loose 5 lbs (from 2nd grade up to graduation). I started gaining when I took an office job in my early 20's. I was at the computer all day and got little to no exercise. I was mentally burned out by the time I got home and would plop on the couch watch TV and eat junk food. My idea of socializing or entertainment was dinner and a movie...with popcorn and a pepsi ofcourse. I'd gain 10-15lbs; get scared, diet and drop the weight. Then I'd feel comfortable with my weight and gain it back. I'm tired of putting off my life until I'm skinny. I can always be caught saying "when I loose the weight I will....." I'm ready for a lifestyle change not a diet. Here's to 135 lbs for the rest of my life!! .

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